Yoga Therapy

Yoga therapy, as the name, suggests this is a therapy through different yoga postures, meditation, breathing exercises, and guided imagery. Now, science has also started accepting that Yoga therapy can treat different issues such as depression and anxiety. In addition to this, it can also be used as a prevention and maintenance technique for a healthy body.

As Bhagsu Yoga, in addition to Yoga Teacher Training, we also teach Therapeutic yoga to help people get a healthy body and mind. Whether you want to join the Yoga Therapy program in Dharamshala for your personal health benefits or to become a professional yoga trainer, our course is perfect for all purposes. Our inherently holistic approach to teaching yoga therapy helps learners work on their body, mind, and spirit. In today’s stressful lives, where depression and anxiety are common, yoga therapy is the only way to get a peace of mind.

Bhagsu Yoga offers a residential yoga therapy course in Dharamshala for those who want to learn to heal themselves by regularly practicing Yoga therapy. Carefully designed course by the experienced teachers equips participants with the skills to use right asanas to get rid of various health problems by practicing the art of yoga. Students also get time for self-practice under the guidance of experienced teachers.

Breathing Exercise (Pranayama)

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Asanas

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Homework (Self-practice)

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Meditation

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Guided Imagery

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Upcoming Yoga Teacher Training Course At Dharmasala

Start DateEnd Date DurationApply
15 February 201910 March 201927 DaysApply Now
15 March 201910 April 201927 DaysApply Now
15 April 201910 May 201927 DaysApply Now
15 May 2019 10 June 201927 DaysApply Now
15 June 201910 July 201927 DaysApply Now
15 July 201910 August 201927 DaysApply Now
15 August 201910 September 201927 DaysApply Now
15 September 201910 October 201927 DaysApply Now
15 October 201910 November 201927 DaysApply Now
15 November 2019 10 December 201927 DaysApply Now
15 December 202010 January 202027 DaysApply Now
15 February 202010 March 2020
27 DaysApply Now

Call now at ……….. to join Bhagsu Yoga’s upcoming Yoga Therapy course.