300 Hour Yoga Teacher Training in Dharamsala, India

Bhagus Yoga’s 300-hour yoga teacher training program is an advanced course for learners who want to know in detail about yogic techniques to boost their knowledge and the depth of yoga practice. Designed by experienced trainers and Yoga practitioners, the intensive 300-hour yoga training course in Dharamsala, India helps you deepen your knowledge with technical training and advanced asana practice to become a successful teacher. From teaching different Yoga asanas to regular practice and your health, a great deal of attention is given to everything. In addition to learning Traditional Hatha and Vinyasa flow, you also improve your teaching skills and adjustment techniques by joining 300-hour yoga teacher training in Dharamsala, India by Bhagsu Yoga Center.

Syllabus Outline

Tradition

Ashtanga Yoga Teacher Training follows the traditional practice and teaching of Ashtanga Yoga as per the teachings. This training will let you explore the precision of Ashtanga Yoga practice.

Vinyasa Krama

One of the most significant aspects of Ashtanga Yoga practice is its Vinyasa Krama. It is a very difficult task even for a practitioner to understand the vinyasa counts. You will be exploring the Vinyasa counts, the logic, and understanding behind Vinyasa counts.

Alignments

Practicing Ashtanga Yoga with proper alignments is one of the keys to building the Ashtanga practice in a long run. You will explore the safe, precise alignments of the practice during the training.

Meditation

One of the most significant aspects of Ashtanga Yoga practice is its Vinyasa Krama. It is a very difficult task even for a practitioner to understand the vinyasa counts. You will be exploring the Vinyasa counts, the logic, and understanding behind Vinyasa counts.

Program overview

Though the trainers will use the English language, the course will be more focused on Sanskrit asana vocabulary and detailed discussion of philosophy. You will be taught about advanced pranayama techniques, meditation practices, structural anatomy and right teaching techniques to assist your students with verbal and physical adjustments when practicing different asanas. The main objective of the training is to teach learners through practice, rather than just a theoretical explanation.

The course has been effectively designed by the experts while meeting the standards defined by the Yoga Alliance. So, you can relax about the techniques and the knowledge you gain after joining the course. Moreover, the program includes other activities such as spiritual therapy, chakra balancing techniques, healing techniques of Yoga, Sanskrit language and Ayurveda, that helps you become a perfect Yoga teacher after completing your 300-hours yoga teacher training at Bhagsu Yoga.

Key highlights of 300-hour yoga training

  • Different yoga styles including Yin, Vinyasa, Hatha, and Restorative
  • 300-hour training certification upon successful course completion
  • Accommodation facility
  • Daily vegetarian meals
  • Advanced teaching techniques through demonstration, instructions, and explanation of techniques to deal with the injuries
TimeRoutine
08:30 am to 10:30 amMeditation/ Morning Hatha Yoga
10:30 am to 11:00 amFruit/ Tea Break
11:00 am to 12:00 amAnatomy / Ayurveda Lecture
12:00 am to 1:00 pmAsana Teaching Methodology (Self Practice)
1:00 pm to 3:00pmLunch Break
3:00 pm to 4:00 pmPhilosophy /Pranamaya
4:00 pm to 5:30 pmEvening Ashtanga Vinyasa Yoga class
5:30 pm to 7:30 pmFree Time/Dinner

Accommodation

All our accommodations are single with attached bathroom and western commode. The rooms are equipped with 24*7 hot-water, electricity and WiFi. You also have a study section used to prepare for the sessions during the training.

Early Bird Price(Advance Booking)

Residential Apply
1 Month1450 USDApply Now
2 Months1400 USD Apply Now
3 Months1350 USD Apply Now
4 Months1300 USD Apply Now
Non-Residential Apply
1 Month1300 USDApply Now
2 Months1250 USD Apply Now
3 Months1200 USDApply Now
4 Months1000 USDApply Now

Upcoming Yoga Teacher Training Course At Dharmasala

Start DateEnd Date DurationApply
15 Feb10 Mar DaysApply Now
15 Mar10 Apr27 DaysApply Now
15 Apr10 May 27 DaysApply Now
15 May 10 Jun27 DaysApply Now
15 Jun1O Jul27 DaysApply Now
15 Aug10 Sep27 DaysApply Now
15 Sep10 Oct 27 DaysApply Now
15 Oct10 Nov27 DaysApply Now
15 Nov10 Dec27 DaysApply Now
15 Dec 10 Jan 202027 DaysApply Now

Lorem ipsum dolor sit amet, cum ne impedit detracto lucilius, mel modo sententiae te, ne aeterno graecis tractatos duo.